Memory

Many people ignore that memory capacities can be increased with adequate training. Studies showed that simply knowing that you can control and influence your memory helps to improve them. Plus, learning memorization strategies has been proven to boost mnemonic skills.

Memory includes several components managed by different parts of the brain. Your brain does not use the same mechanics to remember a face, or a historic date, or a name. Plus, your brain will not memorized the same way a phone number for a short or a long term.

Main brain area(s) implicated

 Prefrontal Cortex
 Medial Temporal_Lobe.png

 Inferior_temporal_cortex
 Posterior parietal cortex
 Prefrontalcortex

The MMT software was carefully designed to train the multiple components of your memory. Here are examples of the 6 exercises that train different aspects of your memory.